Fish & Seafood
Shol Fish (cut) 500g
₩10800
Bangladeshi shol fish, also known as snakehead murrel, is a popular, nutrient-dense freshwater fish in Bengali cuisine known for its rich flavor and firm texture. It is an elongated, carnivorous fish with a snake-like head, long dorsal and anal fins, and is often found in rivers, ponds, and floodplains. Shol is highly prized for dishes like "Shol Macher Jhol" (a fish curry) and is also valued for its health benefits, being a good source of protein, omega-3 fatty acids, and vitamins.